Our mission at ATP is to create an inviting environment for all people to enjoy their journeys to living a healthier lifestyle. We accomplish this by offering hands on support through the use of comprehensive training methods, professional nutritional support, daily recovery strategies and consistent reassurance that optimal living is possible for everyone.
- MINDSET: creating a supportive environment with improved self-esteem and consistency for long term commitment
- NUTRITION: education on providing the body proper hydration and a diet that is rich in whole “real” foods
- RECOVERY: providing strategies for giving the body the essential basics from sufficient sleep, to relaxation techniques, to balancing work, family and fun
- MOVEMENT: understanding the natural hierarchy of how humans move by learning motor control, neuromuscular function, foundational movement patterns and movement supportive skills
Without a doubt the best performance facility in the area! If you are interested in optimizing your performance and understanding your body there is no better place or group of people to assist you on your journey. Take your training to the NEXT LEVEL at ATP Performance Facility.
Excellent experience. Wonderful coaches. Reminding us that we are all after all, human.
Next level Training with out a doubt! Professional staff and Extremely qualified owners that provide personalized attention to each member. The quality of movement and awareness are felt well beyond the gym walls. I’m performing better because my body is relearning how to move properly. Less pain and discomfort in my back, joints and as a result, recovery is much quicker. This type of workout and training is once again NEXT LEVEL.